
A gluten-free campagne with lots of fiber!
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I tried making a rice flour Campagne with burdock powder and sweet chestnuts.
The subtle sweetness of the sweet chestnuts and the moist texture unique to rice flour bread made for a very delicious bread.
Burdock is a root vegetable that contains roughly equal amounts of soluble and insoluble dietary fiber. It is effective for increasing the number of good bacteria in the large intestine and improving bowel movements. In Japan, it has long been known as a vegetable that gives you energy. Why not try this gluten-free Campagne, which is also effective for improving intestinal health?
Please also watch the video that summarizes the history of burdock in Japan.